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Tips getting pregnant. If you and your partner have decided the time is right to have a baby, here are tips for increasing sperm counts:
* Don’t over HEAT. Excessive heating of the body has been shown to lower sperm counts however the condition should be only short-term. Steer clear of all sauna’s, hot baths, hot tubs, and restricted garments.

* Give up your bad habits. Quit smoking, drinking and substance abuse.

* Have sexual intercourse less frequently. If you know when you might ovulation refrain from making love 1-3 before. This may allow sperm an opportunity to build up. A lot more sperm equals an improved prospects for getting pregnant.

* Try and maintain a good overall healthy body and healthy body weight.

* Sperm counts may be effective by stress levels. Discover how to reduce stress levels.

* Take a supplement specifically formulated for increasing sperm counts.